Healthy Living

The Y is committed to improving our community's, and our nation's, health and well-being.  As a leading voice on adult, youth, and senior wellness, our mission is centered on creating balance, bringing families closer together, encouraging good health, and fostering connections through fitness, sports, fun and shared interests. As a result, nearly 15,000 youth, adults and families in the greater Valparaiso community are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.