Group Exercise
Welcome to Group Exercise
Welcome to group exercise! The Valparaiso Family YMCA offers a variety of group excercise classes that meet individual needs and provide opportunities for social interaction.
Questions about programs listed below? Please contact Carrie Koch, Wellness Program Coordinator, at ckoch@valpoymca.org or 219-462-4185 x.249.
You found this page because you are looking for a path to health and fitness. Move It to Lose It gives you the benefit of a group of motivated individuals working with a professional Trainer coaching toward results!
