Pilates
Pilates Reformer
Reformer packages can be purchased in three ways: private sessions, two client partners (semi2), or three client partners (semi3). Pricing for the semi2 and semi3 are per partner. The 8 session packages expire 2 months after date of purchase. Pilates Reformer Trainers Alia Hawkins and Claudia Miller have received certifications through the Balanced Body University. Please contact Carrie Koch at 462-4185, ext. 249 or ckoch@valpoymca.org to schedule your appointment.
| Session | Member Price | Community Price |
| 1-hour Private | $40 | $50 |
| 3 Additional Private Hours | $105 | $135 |
| 8 Additional Private Hours | $250 | $330 |
| 1-hour Semi2 Hours | $35 | $45 |
| 3 Additional Semi2 Hours | $90 | $120 |
| 8 Additional Semi2 Hours | $210 | $290 |
| 1-hour Semi3 Hours | $30 | $40 |
| 3 Additional Semi3 Hours | $75 | $105 |
| 8 Additional Semi3 Hours | $175 | $250 |
Pilates Matwork
Created by Joseph Pilates, these exercises are effective at strengthening the core, firming the buttocks, improving flexibility, targeting posture, and increasing strength. This class will include the flex band, fitness circle, exercise ball, and standing Pilates exercises at different times.
| Studio | Instructor | Cost | |
| Fee is for a 7-class punch card with a 2-month expiration date. Punch cards are NOT interchangeable between instructors. One-class Fee: $7 for Members $10 for Community | |||
| Tuesdays/Thursdays 6:30-7:20 pm | Studio C | Sarah |
Now Free! Members Ony |
| Fridays 10-11 am | Claudia | ||
| Saturdays 11:10-11:55 am | Sarah | ||
