Yoga
Yoga
This class will focus on breathing, posture, flexibility, strength, balance, and relaxation techniques. These ancient yoga techniques wil lcalm the mind and body as your breath becomes in tune with your own body’s rhythm.
| When | Studio | Instructor | Cost |
| Fee is for a 7-class punch card with a 2-month expiration date. Punch cards are NOT interchangeable between instructors. One-class Fee: $7 for Members $10 for Community | |||
|
Tuesdays & Thursdays 7:30 - 8:45 pm |
Studio C | Rhyneil Kegleyis certifi ed withthe Temple ofKriya and hasbeen practicingyoga for over 25years. | $42 for Members $63 for Community |
NEW! Restorative Yoga
A gentle restorative yoga class focusing oncalming the mind and body through the breath. You will leave this class with a calm, relaxed, peaceful feeling.
| When | Studio | Instructor | Cost |
| Fee is for a 7-class punch card with a 2-month expiration date. Punch cards are NOT interchangeable between instructors. One-class Fee: $7 for Members $10 for Community | |||
|
Jan. 9 - Feb. 26 Sundays 1 - 2 pm |
Studio C | Rhyneil Kegleyis certifi ed withthe Temple ofKriya and hasbeen practicingyoga for over 25years. | $42 for Members $63 for Community |