Would you or someone you know benefit from an exercise program specially designed for adult cancer survivors? The Valparaiso Family YMCA is proud to offer LIVESTRONG® at the YMCA, a physical activity and well-being initiative for cancer survivors.
LIVESTRONG® at the YMCA is a twelve week program and is offered free at the Valparaiso Family YMCA. It is open to Y members and the community. Program focus includes improving cardiovascular endurance, muscle strength, flexibility, balance, stress management and confidence.
The next session will begin soon. Enrollment is going on now and space is limited.
This is a FREE program. It is unique in that it will also serve and embrace the families or caregivers that have also been affected by this disease. Participants, families or caregivers will receive a free membership to the Y for the duration of the program.
This program is free to participants in part from a grant through the United Way of Porter County.
To learn more about this program, enroll or to become a sponsor contact Brittany Tripp at 462-4185 ext. 350, email: firstname.lastname@example.org