Brazilian Jiu-jitsu is a martial art, combat sport, and a self-defense system that focuses on grappling and ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably by taking the fight to the ground. The Jiu-jitsu practitioner then applies joint locks and choke holds to defeat the opponent.
Patrick Robinson is a 2nd degree black belt in BJJ and is certified with the International Brazilian Jiu-jitsu Federation. Patrick is an avid international competitor and has entered BJJ tournaments in Brazil, Japan, Portugal and Germany. He is currently a 3 time European Champion, 2 time International Masters Champion, and a Pan American Champion. Patrick is also the founder of the BJJ competition team Choke-U which has members and affiliates nationwide.
Mon/Wed 8:00-10:00pm - Studio AB
Registration: On Segment calendar
Additional information: Free open mat (practice) for all class participants. Saturdays 4:00-6:00pm.
Increase self-confidence and self-esteem through Tae Kwon Do, the Japanese art of self-defense. Defensive techniques and conflict resolution skills will be introduced in a comprehensive system of self-protection. Beginner-Advanced. Instructor: Jose Rodeo
Tae Kwon Do is an eclectic style of martial arts characterized by spinning and high kicks. The goal of this martial art is to help its practitioners develop needed skills, not only for the demanding physical moves that martial arts require, but also for our daily lives. “We do not live to do martial arts; rather we do martial arts to live.” Black Belt 2nd degree instructor José Rodea.