Welcome to the wild world of Yoga Animals! Join us for 45 minutes of an interactive yoga experience! A sluggish bear emerges from hibernation in a forest, and seeks a way to energize, think clearly, stay calm, be positive, and finally relax before bedtime. As she goes about her day, she meets a variety of forest animals that show her how to achieve these states of mind through simple yoga poses. This workshop is meant to educate and open up a new language of communication between parents and their children to lessen conflict around emotional transitions and encourage self-awareness in their children.
Event Details
Sunday, October 6, 2024 - 2:00pm to 2:45pm