Valparaiso Family YMCA
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What's Happening at the Y
Wed
Jan 23
Personal Training Open House
Get Going Now On Your New You!
Sat
Jan 26
Daddy Daughter Date Night
Dinner and dancing for Dads and Daughters.
Mon
Jan 28
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading The Soloist by Steve Lopez
Sat
Feb 02
YBash
Dress up your denim and be a part of a fun night out. Join us for our Jewels & Jeans themed YBash, starting at 6:30pm at the Market. Enjoy hearty hors d'oeuvres, cash bar, and silent and live auctions. Live music by 28 Days. Purchase your ticket at the Y Courtesy Desk. All proceeds benefit the Y Annual Campaign.
Wed
Feb 13
Meal Planning
Free health and well being workshop. Meal Planning - February 13 at 10am-11am in the Community Room. Join Christy Cleveland RN, BSN for a presentation on how planning and preparing meals ahead of time can save time and calories throughout the week. 
Sat
Feb 23
Healthy Family Day
Open to the public. Join us from 10am - 1pm for a fun fair to learn more about keeping your family healthy. This event is hosted together with St. Mary Medical Center. 
Mon
Feb 25
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading The Great Believer by Rebecca Makkai.
Sat
Mar 02
Cycle Challenge
Pedal with a Purpose at our annual Cycle Challenge. Register yourself or your team and join us for an exciting event from 8am - 11am. All proceeds benefit the Annual Campaign. Register at the Y Courtesy Desk.
Sat
Mar 09
Monthly Workshop: "Stand Tall" Posture Workshop
Learn why good posture is critical to everyday movement as well as exercise performance. Discuss why movement injuries are prevalent in our society and how to reduce your risk of sustaining common injuries such as lower back, shoulder, and neck pain. Free class for members.
Mon
Mar 25
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading Transcription by Kate Atkinson.
Sat
Apr 06
Ringing In Spring
5K Walk/Run - 10K Run - Teams. Register at www.ringinginspring.com.
Sat
Apr 13
Monthly Workshop: Wellness Center 101 for Adults
Learn how to use the Cybex equipment in the Wellness Center and receive strength training recommendation. Free class for members.
Mon
Apr 22
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading The Alchemist by Paulo Coelho.
Mon
May 20
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading Heartland: A Memoir of Working Hard and Being Broke in the Richest Country in the World, by Sarah Smarsh.
Mon
Jun 24
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading The Court Dancer: A Novel, by Kyung-Sook Shin.
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Personal Training YMCA
Swim Lessons YMCA
Donate
What's Happening at the Y
Wed
Jan 23
Personal Training Open House
Get Going Now On Your New You!
Sat
Jan 26
Daddy Daughter Date Night
Dinner and dancing for Dads and Daughters.
Mon
Jan 28
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading The Soloist by Steve Lopez
Sat
Feb 02
YBash
Dress up your denim and be a part of a fun night out. Join us for our Jewels & Jeans themed YBash, starting at 6:30pm at the Market. Enjoy hearty hors d'oeuvres, cash bar, and silent and live auctions. Live music by 28 Days. Purchase your ticket at the Y Courtesy Desk. All proceeds benefit the Y Annual Campaign.
Wed
Feb 13
Meal Planning
Free health and well being workshop. Meal Planning - February 13 at 10am-11am in the Community Room. Join Christy Cleveland RN, BSN for a presentation on how planning and preparing meals ahead of time can save time and calories throughout the week. 
Sat
Feb 23
Healthy Family Day
Open to the public. Join us from 10am - 1pm for a fun fair to learn more about keeping your family healthy. This event is hosted together with St. Mary Medical Center. 
Mon
Feb 25
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading The Great Believer by Rebecca Makkai.
Sat
Mar 02
Cycle Challenge
Pedal with a Purpose at our annual Cycle Challenge. Register yourself or your team and join us for an exciting event from 8am - 11am. All proceeds benefit the Annual Campaign. Register at the Y Courtesy Desk.
Sat
Mar 09
Monthly Workshop: "Stand Tall" Posture Workshop
Learn why good posture is critical to everyday movement as well as exercise performance. Discuss why movement injuries are prevalent in our society and how to reduce your risk of sustaining common injuries such as lower back, shoulder, and neck pain. Free class for members.
Mon
Mar 25
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading Transcription by Kate Atkinson.
Sat
Apr 06
Ringing In Spring
5K Walk/Run - 10K Run - Teams. Register at www.ringinginspring.com.
Sat
Apr 13
Monthly Workshop: Wellness Center 101 for Adults
Learn how to use the Cybex equipment in the Wellness Center and receive strength training recommendation. Free class for members.
Mon
Apr 22
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading The Alchemist by Paulo Coelho.
Mon
May 20
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading Heartland: A Memoir of Working Hard and Being Broke in the Richest Country in the World, by Sarah Smarsh.
Mon
Jun 24
Book Club
Come together with friends to discuss some good reads! This month's book club meets at 1:30pm and is reading The Court Dancer: A Novel, by Kyung-Sook Shin.
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