Please join us for a Lenten meal of soup, bread, water, and cookies in fellowship. Mayor Costas will be our featured speaker with an inspirational message about community. This event is hosted by the Y Faith Committee. REGISTER
The Valparaiso Family YMCA is proud to present the 2024 Ringing in Spring 5k/Walk! Start your year off on the right foot by kicking off this year's running season with NWI’s largest springtime race for 30 years! Join us in...
Join Christy Cleveland, RN, BSN from St. Mary Medical Center for this nutrition seminar on Healthy Smoothies. Food choices are important. These classes focus on lifestyle changes, disease maintenance and their relationship to nutrition. REGISTER
Join Christy Cleveland, RN, BSN from St. Mary Medical Center for this nutrition seminar on the Mediterranean Diet, which is recommended for overall health, weight loss and for a heart healthy diet. Food choices are important. These classes focus on...