News & Events


Give back night for our Togetherhood program. Admission is $5.00 each and skate rental is $4.00. Raising funds for our Togetherhood program which supports the community through various volunteer projects. Where: Central Park Plaza Ice Rink located in the William...


Join Christy Cleveland RN, BSN from St. Mary Medical Center for a presentation on Reducing Sodium Intake. Discover how this can improve your health and lower your blood pressure. Free for members and non-members. Register for the "Nutrition Seminar" online,...


Fitness Feast is back! February 8th @ 10 AM & February 9th @ 6 PM! Join us for a full hour of sampling: TRX, foam rolling, learn how to use cable machines, power plates, and more with our certified personal...