Meet Christy Cleveland, a Registered Nurse at the Valparaiso Family YMCA! Through our partnership with St. Mary Medical Center, Christy is here to support you in living your best life. See below to learn more about how Christy can help you!
Blood Pressure Checks
Visit Nurse Christy every Tuesday & Thursday from 9:00a-11:00am in the Lobby to have your blood pressure checked by a professional!
Do you have chronic Hypertension or High Blood Pressure? We can help! Find out if you qualify for our YMCA's Blood Pressure Self-Monitoring Program to support you on your journey to better blood pressure management.
Just ask the nurse! Christy can support you by coaching you on:
- Risk factors of heart disease
- Diabetes management
- Weight loss management
- Nutritional guidance
- and more!
Each month, Christy hosts a FREE healthy eating seminar based around the D.A.S.H. diet, or Dietary Approaches to Stopping Hypertension. Find out when our next seminars are coming up on our Events page.
Ask the Nurse
Fill out the webform below to ask Nurse Christy a question and she will reach out to you soon!