Rock Steady Boxing was designed and created specifically to empower people with Parkinson's disease to fight back through non-contact, boxing based fitness. Each class, led by St. Mary Medical Center certified staff, focuses on helping the participant improve: 

  • Gross motor movements
  • Balance
  • Core strength
  • Rhythm
  • Flexibility
  • Posture & Gait
  • Activities of daily living

To find out if you qualify for the Rock Steady Boxing program, reach out to our St. Mary Medical Center Physical Therapy office today at: 219-286-3890